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I’m thinking about you.

I think about you - Soul-Driven Life

I’m thinking about you.

I know you’re feeling confused and scared right now, as it seems chaos is everywhere.

I know you’re feeling overwhelmed by all the fear, the suffering and the sadness you feel inside of yourself and out there in the world.

 

I know you feel all this deep inside yourself and it’s too much to bear.

I know you’re exhausted yet you also can’t sleep.

 

I know you feel alone and scared and you wonder how this will pan out and if we will ever get out of this.

I know you question those in charge, you doubt their ability to make adapted decisions.

I know you wonder how you can protect yourself and those you love, and how you can help bring this horror to an end.

 

I also know you’re strong and resourceful.

I know you understand the need for daily routine changes in order to support the greater good.

 

I know your human qualities get revealed in times of crisis.

I know your heart is big and your resilience is legendary.

 

I know you’ll do what it takes to help those who need it.

I know you are adaptable and creative and will find new ways to live, new ways to love, new ways to thrive.

 

I know you will get through this stronger, wiser, kinder.

I know you. I believe in you. I love you. ❤

Getting out of the panic mode

Last week, I went through an intense panic phase related to the Coronavirus.

Two weeks ago, while my mom was visiting me in Venice, the number of cases in the region started to rise quickly and we decided to go back to France to avoid getting trapped in the country.

Feeling completely appalled by the lack of directives from the French government, we decided that the responsible thing to do was to go on a self-imposed quarantine to protect the people around us in case we had been infected without knowing it.

While in quarantine, as I started developing a cold, my chronic fear of being sick blew up completely out of proportions and with it, the fear of having infected my mom.

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Clear your busy mind

Clear your busy mind | Soul-Driven Life

 

In a typical day, how often is your mind busy with thoughts that doesn’t concern the present moment?

Take a second now to evaluate how much space these thoughts take in your day…

Is it 30%, 60%, 80% of the time?  Continue Reading

I forgive you

I Forgive You | Soul-Driven Life

Every morning, I have this little ritual where I put myself in front of the mirror.

I first say all the things that I love about myself, then I do my EFT practice to release what needs to be at that moment…

Today, I wanted to share something new that I added to that little ritual and that made me access to a whole new level of self-healing.

The HO’OPONOPONO PRAYER.

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